STEPS TO GROW YOUR HAIR STRONGER AND HEALTHY


If you really want your hair grow, then I give you some basic steps to achieve it.

BRUSH YOUR HAIR:

  • Brushing your hair makes it shining and manageable.
  • It is a great exercise to massage your hair and follicles. 
  • Use a soft bristle brush for best results.
  • Doing so will relax your mind and body, thereby inducing your hair to grow faster,

stronger, and longer.

AVOID STYLING PRODUCTS:

  • Blow drying, curling, coloring your hair cause excessive damage to it.
  • Applying hair products on a regular basis worsens the condition. 
  • If you cannot stop styling your hair, at least give it a break twice every week.

REGULAR TRIMMING:

  • Get rid of split ends and damaged hair by going for regular hair trims. 
  • This proves to be one of the best ways to encourage natural hair growth.
  • After this first cut, you cut the ends every three or four months to get rid of the forks.

AVOID CHEMICALS:

  • Be careful with the products you use on your hair. 
  • If you dye your hair, see that do not contain peroxide and use shampoo and conditioner for your

 hair care especially for dyeing.

TAKE A HEALTHY DIET:

  • Your diet is reflected on your hair. 
  • Eating healthy will make your hair grow strong and shiny.
  • Have a balanced diet consisting of proteins, carbohydrates, vitamins, and green vegetables.

KEEP ON HYDRATING:

  • Just like your entire body requires water to function properly, does your hair also. 
  • Keep your locks moisturized by drinking lots of water every day. 
  • Water flushes out toxins and helps hair to grow faster.


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